Tag: health

A Powerful Tool for Alignment

 

 

alignment

Just recently my eldest son had came home for doctor/healer mom to help him recover from a ruptured ear drum and bronchitis! During his two week stay, we covered many healing techniques, and this was one of them. These two products mentioned are Nature’s Sunshine Products. (NSP)

When you feel off balanced physically you can get an adjustment from a trusted chiropractor, and/or try this great technique and tool using the Core Essential Oil and Tei-Fu Massage Lotion. This technique has a tremendous balancing result and is an amazing healer of a lot of things including the spine.

I learned this in an NSP RevOILution presentation and this was mentioned again in the NSP Essential Oil Certification Class that I recently attended.

~ Have client lay on their tummy.

~ Put 10-15 drops of Core EO (essential oil) down the spine. Gently and lightly rub it in. The oil will absorb nicely into the skin. You don’t need to use a Carrier Oil unless the client is sensitive to the Core EO. If so, put several drops on top of the Core EO and along the spine.

~ Next, rub the Tei-Fu Massage Lotion gently* down the spine. The Tei-Fu Massage Lotion drives the Core EO deeper within the body on a cellular level.

~ After the Tei-Fu Massage Lotion has been absorbed and soaked in, then cover the back with a warm/ hot damp towel or cloth, followed by applying a dry towel/cloth over the damp one.

~ Have the client continue to lay there and relax for 30 minutes.

*When dealing with the spine, be gentle. Don’t press down hard or be too rough with the pressure of rubbing in the essential oil and lotion. Use a gentle feathering technique to spread out the oil and lotion as it absorbs into the skin.

 

 

Order these Products:

Core Balancing Blend Essential Oil

Tei-Fu Massage Lotion

 

With a $40 order of Nature’s Sunshine Products, you can sign up as an Independent Distributor and be eligible for FREE educational Webinars and Join in on the Essential Oil Certification Class and many other on-going Classes and Webinars!

Contact me for details!

Many Blessings,

~ Rev. Tiffany White Sage Woman

Natures Sunshine Logo

 

12 Ways Aloe Vera Juice Might Make You a Healthier Person

I personally enjoy 2 oz. of Aloe Vera Juice in my morning glass of unsweetened cranberry juice. I also have an additional 1 to 2 oz. later on during the day as well, added in my water. It does have a taste, but I have gotten use to it. After you start to feel how much the Aloe Vera Juice helps you, the taste will totally be worth it!

Directions: Add 2 to 6 oz of Aloe Vera Juice daily to water, juice or even the into protein shakes.

https://www.naturessunshine.com/us/product/aloe-vera-juice-32-fl-oz/1680/?actid=3044357

~ Rev. Tiffany White Sage Woman

 

Aloe Vera Juice

 

But, how does it taste?!

That’s often the first question people ask when considering whether to add aloe vera juice to their diet.

Maybe you’ve heard stories about mothers who use the juice to get babies to stop sucking their pacifiers.

All I can say is that tolerating the unusual taste of aloe vera juice is definitely worth it!

And it’s probably even a good thing. Beware of companies that claim their juice doesn’t have an unpleasant taste. The process for removing the taste can leave the juice with only 10 to 15 percent aloe vera.

And sky’s the limit when it comes to the benefits of drinking aloe vera juice on a regular basis:

  • Regulates Digestion
  • Get Lots of Vitamins and Minerals
  • Maintain Dental Health
  • Supports Cholesterol Levels Already in the Normal Range
  • Promote Hair Growth

That’s just the beginning!

The benefits are practically endless, and impossible to summarize in an article like this.

1. Stay Regular

Along with cleansing the body, drinking aloe vera can also improve digestion and colon health, which for many people can make many health problems better. As they say, “the road to health is paved with good intestines.”

2. Consume Lots of Vitamins

vitaminsAloe vera juice is a vitamin storehouse.

Vitamin A.

Vitamin C.

Vitamin E.

Vitamins B1, B2, B3, B6 and B12… aloe vera juice has them all!

3. Hydrate

Drinking aloe vera juice can keep you well-hydrated and feeling great. And staying hydrated can ward of thirst that leads to hunger and fatigue.

4. Absorb Minerals

Aloe vera juice contains lots of minerals that your body needs every single day. Calcium, magnesium, zinc, copper, iron… these are just a few human staples aloe vera juice can provide in spades.

5. Support Blood Sugar Levels Already in the Normal Range

Since aloe vera juice can support blood sugar, drinking it regularly can be good for many.

 

longhair6. Stimulate Hair Growth

Want longer hair?

Try drinking some aloe vera juice! The juice can help moisturize and maintain the right PH balance.

 

7. Protect Those Pearly Whites

Aloe vera juice is rich in the vitamins and minerals that promote dental health by protecting your mouth and gums. You’ve probably even seen toothpaste that contains aloe vera.

8. Supports the Immune System

Rich in vitamin c, a few shots of aloe vera juice can help support the respiratory system.

9. Cleanse the System

Stress and the crappy food we eat can leave our bodies full of harmful toxins that every once in a while should be removed.

fortressIt’s vitamins, minerals and other trace elements that help keep the body clean.

10. Fights Free Radicals

We’ve hardly talked at all about antioxidants.

But aloe vera juice has those too… the antioxidants that can fight off harmful free radicals.

Drinking aloe vera juice regularly will give you a good chance of boosting your immunity to sickness.

11.Supports Healthy Skin

Some experts say drinking aloe vera juice is a great way to control skin issues.

Along with hydrating the body (which is key), the nutrients in aloe vera juice may support healthy inflammation.

12. Support cholesterol levels already in the normal range

By reducing triglycerides, aloe vera juice can be great for supporting healthy cholesterol levels.

 

Conclusion

There was a time when people had to make their own aloe vera juice to enjoy the many health benefits of this amazing concoction. Today, aloe vera juice is much easier to find.

Just in case you still think the juice isn’t right for you, let’s review the list of benefits one last time:

  1. Stay Regular
  2. Consume Lots of Vitamins
  3. Hydrate
  4. Absorb Minerals
  5. Support Blood Sugar Levels Already in the Normal Range
  6. Stimulate Hair Growth
  7. Protect Those Pearly Whites
  8. Supports Immune System
  9. Cleanse the System
  10. Fights Free Radicals
  11. Supports Healthy Skin
  12. Supports Cholesterol Levels Already in the Normal Range

 

~Dan Bischoff

Dan is a fanatical health nut who religiously takes supplements every day. And when he’s not taking supplements, he’s reading just about every health article he can find. He’s addicted to NSP’s Nature’s Harvest, Ionic Minerals, Relief Formula and Chlorophyll ES.

Original post: http://blog.naturessunshine.com/en/12-ways-aloe-vera-juice-might-make-you-a-healthier-person/

 

Q & A with NSP Chief Scientific Officer, Dr. Matt Tripp to discuss Nature’s Sunshine’s newest products.

Q: “Microbiome” is one of the natural health industry’s latest buzzwords. What is it and why is it important?
A: Outside of the lab, organisms rarely live in isolation, but instead live in complex communities; this relationship is referred to as symbiosis. The human body contains about 100 trillion cells, 90 trillion of which are bacteria and fungi that live on us and in us and perform needed or harmful activities. Some of them help with digestion or help extract vitamins or nutrients from food. Others can cause serious illness when not kept in check. Over the past 10 years or so, researchers have discovered that some gut bacteria – when not kept in check by a healthy microbiome – can produce enough endotoxins to trigger a host of problems. For example, endotoxins in the bloodstream have been associated with blood sugar imbalance and weight management issues. If you think of the gut being its own ecosystem, that’s a good analogy for a microbiome.
The health of the microbiome is directly linked with energy levels, immune system health and more. So it’s vital to keep the gut healthy for overall wellbeing.
Q: What steps can a person take to properly care for his/her microbiome?
A: Maintaining a healthy microbiome begins with diet as what we eat can influence the balance of gut microflora. Eating a high-fiber, low-carb diet with lots of vegetables and plenty of protein supports healthy glucose levels, staves off hunger and sugar cravings, and supports pancreatic health. Certain fermentable fibers such as inulin (onions are a good source) give the gut bacteria a vital food source while protein nourishes the body and helps with satiety without overworking the pancreas.
Next we can support the microbiome with key nutrients:
• Berberine is a constituent found in a few plants that not only helps support the microbiome, it helps support already-balanced blood sugar levels.
• Probiotics (friendly flora) taken daily help maintain the levels of good bacteria in the gut. NutriBiome™ Bacillus Coagulans is able to survive the acidic environment of the stomach, unlike most strains that can lose up to 95% of their viable microbes.
• Love and Peas® Sugar Free is a high-protein, low-carb meal replacement powder that allows us the health benefits of nutritious protein, including a feeling of fullness without animal products, gluten, dairy or sugar.
Q: Does cleansing help the gut stay healthy?
A: Yes, periodic cleansing can help remove accumulating waste and toxins from the body, including the microbiome, which is important to helping maintain a healthy balance.
The body is home to two large groups of firmicutes and bacteroides bacteria. Firmicutes extract more energy from food, which is largely unnecessary in today’s western society. Further, some produce potentially harmful endotoxins. These should be eliminated.
New CleanStart® Mild is an effective cleansing program that features psyllium, triphala Ayurvedic fruit blend, bentonite and magnesium. It works in several ways:
• supports the body’s natural, everyday cleansing of waste and environmental toxins
• provides 5 grams of fiber per serving to help gently move contents through the digestive system for elimination
• supports the body’s natural processes of detoxification of the liver, kidneys and bowel
• helps maintain energy levels and supports well-being
• helps support repopulation of the microbiome with Bacillus coagulans
For best results, consult your physician about using a CleanStart® program two or three times a year for cleansing benefits.
Q: What else helps with toxins?
A: Our new Detox Basics formula was designed to help with DAILY detoxification. Cleansing is only advised from time to time, but we can nourish the body with important nutrients (included in Detox Basics) every day to provide needed detox support:
• Milk thistle for liver detoxification support
• Berberine for gut health support and to combat endotoxins
• N-Acetyl-Cysteine to help upregulate critical cytochrome P450 enzymes, which help process potentially toxic compounds including drugs
• Turmeric and Vitamin C to support the immune system
• Bacillus coagulans produces lactic acid in the gut, which changes the microenvironment to support healthy microbiome balance
Eating cruciferous vegetables also helps because they assist in hormone balance and in the breakdown of toxins and excretion of heavy metals.
When we clean up the gut and resupply the “good guys,” we give our microbiome the best chance to not just survive, but thrive.
Q: What makes new NutriBiome Bacillus coagulans unique?
A: Bacillus coagulans is a unique, gut-friendly, spore-forming bacteria. Studies show that this strain provides relief from digestive upset, including occasional diarrhea, bloating and gas. It helps detoxify the microbiome and supports immune health. Interestingly, Bacillus coagulans is a heat-stable spore, so it’s got a higher survival rate in the stomach’s acidic environment than most probiotics. That makes Bacillus coagulans highly versatile and portable. I think people will really love it.

REMOVE, REPAIR, REPLENISH…
Take care of your microbiome with world-class
quality products from Nature’s Sunshine.~ Note from Rev. Tiffany White Sage Woman; I am an Independent Distributor for Nature’s Sunshine Products. (NSP) If you have any questions on the products, please contact me.

http://www.whitesagewoman.com/Nature-s-Sunshine-Products.html