I personally enjoy 2 oz. of Aloe Vera Juice in my morning glass of unsweetened cranberry juice. I also have an additional 1 to 2 oz. later on during the day as well, added in my water. It does have a taste, but I have gotten use to it. After you start to feel how much the Aloe Vera Juice helps you, the taste will totally be worth it!
Directions: Add 2 to 6 oz of Aloe Vera Juice daily to water, juice or even the into protein shakes.
https://www.naturessunshine.com/us/product/aloe-vera-juice-32-fl-oz/1680/?actid=3044357
~ Rev. Tiffany White Sage Woman
But, how does it taste?!
That’s often the first question people ask when considering whether to add aloe vera juice to their diet.
Maybe you’ve heard stories about mothers who use the juice to get babies to stop sucking their pacifiers.
All I can say is that tolerating the unusual taste of aloe vera juice is definitely worth it!
And it’s probably even a good thing. Beware of companies that claim their juice doesn’t have an unpleasant taste. The process for removing the taste can leave the juice with only 10 to 15 percent aloe vera.
And sky’s the limit when it comes to the benefits of drinking aloe vera juice on a regular basis:
- Regulates Digestion
- Get Lots of Vitamins and Minerals
- Maintain Dental Health
- Supports Cholesterol Levels Already in the Normal Range
- Promote Hair Growth
That’s just the beginning!
The benefits are practically endless, and impossible to summarize in an article like this.
1. Stay Regular
Along with cleansing the body, drinking aloe vera can also improve digestion and colon health, which for many people can make many health problems better. As they say, “the road to health is paved with good intestines.”
2. Consume Lots of Vitamins
Aloe vera juice is a vitamin storehouse.
Vitamin A.
Vitamin C.
Vitamin E.
Vitamins B1, B2, B3, B6 and B12… aloe vera juice has them all!
3. Hydrate
Drinking aloe vera juice can keep you well-hydrated and feeling great. And staying hydrated can ward of thirst that leads to hunger and fatigue.
4. Absorb Minerals
Aloe vera juice contains lots of minerals that your body needs every single day. Calcium, magnesium, zinc, copper, iron… these are just a few human staples aloe vera juice can provide in spades.
5. Support Blood Sugar Levels Already in the Normal Range
Since aloe vera juice can support blood sugar, drinking it regularly can be good for many.
6. Stimulate Hair Growth
Want longer hair?
Try drinking some aloe vera juice! The juice can help moisturize and maintain the right PH balance.
7. Protect Those Pearly Whites
Aloe vera juice is rich in the vitamins and minerals that promote dental health by protecting your mouth and gums. You’ve probably even seen toothpaste that contains aloe vera.
8. Supports the Immune System
Rich in vitamin c, a few shots of aloe vera juice can help support the respiratory system.
9. Cleanse the System
Stress and the crappy food we eat can leave our bodies full of harmful toxins that every once in a while should be removed.
It’s vitamins, minerals and other trace elements that help keep the body clean.
10. Fights Free Radicals
We’ve hardly talked at all about antioxidants.
But aloe vera juice has those too… the antioxidants that can fight off harmful free radicals.
Drinking aloe vera juice regularly will give you a good chance of boosting your immunity to sickness.
11.Supports Healthy Skin
Some experts say drinking aloe vera juice is a great way to control skin issues.
Along with hydrating the body (which is key), the nutrients in aloe vera juice may support healthy inflammation.
12. Support cholesterol levels already in the normal range
By reducing triglycerides, aloe vera juice can be great for supporting healthy cholesterol levels.
Conclusion
There was a time when people had to make their own aloe vera juice to enjoy the many health benefits of this amazing concoction. Today, aloe vera juice is much easier to find.
Just in case you still think the juice isn’t right for you, let’s review the list of benefits one last time:
- Stay Regular
- Consume Lots of Vitamins
- Hydrate
- Absorb Minerals
- Support Blood Sugar Levels Already in the Normal Range
- Stimulate Hair Growth
- Protect Those Pearly Whites
- Supports Immune System
- Cleanse the System
- Fights Free Radicals
- Supports Healthy Skin
- Supports Cholesterol Levels Already in the Normal Range
~Dan Bischoff
Dan is a fanatical health nut who religiously takes supplements every day. And when he’s not taking supplements, he’s reading just about every health article he can find. He’s addicted to NSP’s Nature’s Harvest, Ionic Minerals, Relief Formula and Chlorophyll ES.
Original post: http://blog.naturessunshine.com/en/12-ways-aloe-vera-juice-might-make-you-a-healthier-person/
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