Win ALL of Nature’s Sunshines Product’s Single 15 ml Essential Oils!

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The prize is one of each of the following 15 ml essential oils: Bergamot, Clary Sage, Clove Bud, Eucalyptus, Frankincense, Geranium, Lavender, Lemon, Lemongrass, Orange, Oregano, Patchouli, Peppermint, Pine Needle, Pink Grapefruit, Red Manderine, Rosemary, Sweet Marjoram, Tea Tree, Wild Myrrh, Wild Thyme, Wintergreen, and Ylang Ylang. Learn more about our Essential Oils Here. Total Retail Value is $918.30. One winner will be selected and notified via email on or before December 5th. This contest is only open to Fans of Nature’s Sunshine Inc’s Facebook Page.

First: Become a Fan of Nature’s Sunshine’s Facebook Page

Essential oils are most effective when in their authentic, natural state. When Nature’s Sunshine began offering essential oils more than 15 years ago, we discovered many competitive oils on the market had been altered, standardized and enhanced for flavor, fragrance and economic advantage. Nature’s Sunshine raised the bar. We guaranteed that our oils were 100% authentic.

Second:ENTER HERE

 

 

 

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Brighten Your Holidays with Authentic Essential Oils ~ Enjoy 20% Savings on three NEW aroma packs!

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BUY SERENITY PACK HERE

 

 

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BUY HOLIDAY SCENTS-ATIONS HERE

 

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BUY IMMUNE FAVORITE HERE

 

5 Tips for a Better Night’s Sleep

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Americans get 20% less sleep today than they did 100 years ago. More stress? Probably. Less physical activity? Perhaps.

In any case, some type of insomnia will affect one in three of us. And women, you’re up to twice as likely to experience sleeplessness as men.

But don’t take this news lying down (staring at the ceiling). Here are 5 tips to do your part to make every night a restful night and sleep like a baby!

1. Time

Allow yourself some time to wind down each evening. Bustling around, trying to get a few more things done before you go to bed is counter-productive to good sleep. Even social networking before bed can stimulate the brain, making it hard to truly relax when your head hits the pillow.

2. Environment

Some people can sleep anywhere. Most of us can’t. Creating a sleep-friendly environment might include defusing the amount of light in your bedroom, having a comfortable room temperature and the amount of noise reaching your ears. Consider black-out curtains, earplugs, turning on a fan, listening to mellow music, and other changes that might make your sleep room a better place for real rest. Having a TV and/or too many electronics in your bedroom can also keep you awake and interfere with a good night’s sleep.

3. Create a Routine

Doing the same thing every night can help train your body that it’s time for sleep. Drink a cup of a herbal, non-caffeine tea, brush your teeth, read for 10 minutes, listen to relaxing music, etc. Whatever your routine should be, stick with it for at least two weeks and see if sleep is less elusive. Note: Exercising too close to bedtime can stimulate the mind, making sleep much more difficult for some people.

4. Get Comfortable

Don’t underestimate the importance of a good mattress and/or pillow. Before you buy a new mattress, do some research. Talk to friends, check out blogs and ask about doing a 30-day test-run to see if you like it. Nowadays you can choose from air, gel, water, and good old springs and foam. People are quite different and so are mattresses!

5. Supplements for Sleep

Herbs and supplements for sleep can play an important role in getting proper rest. The herbs and supplements that I am going to recommend is from Nature’s Sunshine, of course!

  • Valerian root  has been used for over a thousand years to help people sleep. It helps relax the central nervous system, promotes feelings of calm and can help decrease anxiety or stress. And unlike some sleep aids, it does NOT leave you feeling groggy.
  • Hops flowers  have nervine properties and promote restful sleep.
  • Passionflower  can help relax tense muscles and soothe frayed nerves.
  • Lavender  is the most popular essential oil for relaxation and encouraging sleep. Diffuse lavender in your bedroom or spray a mist of it onto sheets and pillows before bed.
  • Melatonin  is a hormone naturally present in the brain. It can help restore the body’s natural sleep rhythm and may help you feel more alert and rested when you awake. Our bodies make less melatonin as we age. NOTE: Melatonin should not be taken during the day; it may cause drowsiness. It is not recommended for use by children, teenagers or pregnant or lactating women. Do not take this product when driving a motor vehicle or operating machinery.

 

~ Rev. Tiffany White Sage Woman

Independent Distributor and Manager for Nature’s Sunshine Products

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A Powerful Tool for Alignment

 

 

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Just recently my eldest son had came home for doctor/healer mom to help him recover from a ruptured ear drum and bronchitis! During his two week stay, we covered many healing techniques, and this was one of them. These two products mentioned are Nature’s Sunshine Products. (NSP)

When you feel off balanced physically you can get an adjustment from a trusted chiropractor, and/or try this great technique and tool using the Core Essential Oil and Tei-Fu Massage Lotion. This technique has a tremendous balancing result and is an amazing healer of a lot of things including the spine.

I learned this in an NSP RevOILution presentation and this was mentioned again in the NSP Essential Oil Certification Class that I recently attended.

~ Have client lay on their tummy.

~ Put 10-15 drops of Core EO (essential oil) down the spine. Gently and lightly rub it in. The oil will absorb nicely into the skin. You don’t need to use a Carrier Oil unless the client is sensitive to the Core EO. If so, put several drops on top of the Core EO and along the spine.

~ Next, rub the Tei-Fu Massage Lotion gently* down the spine. The Tei-Fu Massage Lotion drives the Core EO deeper within the body on a cellular level.

~ After the Tei-Fu Massage Lotion has been absorbed and soaked in, then cover the back with a warm/ hot damp towel or cloth, followed by applying a dry towel/cloth over the damp one.

~ Have the client continue to lay there and relax for 30 minutes.

*When dealing with the spine, be gentle. Don’t press down hard or be too rough with the pressure of rubbing in the essential oil and lotion. Use a gentle feathering technique to spread out the oil and lotion as it absorbs into the skin.

 

 

Order these Products:

Core Balancing Blend Essential Oil

Tei-Fu Massage Lotion

 

With a $40 order of Nature’s Sunshine Products, you can sign up as an Independent Distributor and be eligible for FREE educational Webinars and Join in on the Essential Oil Certification Class and many other on-going Classes and Webinars!

Contact me for details!

Many Blessings,

~ Rev. Tiffany White Sage Woman

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Today at 12 pm (Noon) ET / 9 am PT, The Infinite Solutions8 Soul Remedies Radio Show with Hollis Jesse.

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Hollis Jesse Profile

Goldylocks Productions Presents Infinite Solutions8 Soul Remedies Show with Hollis Jesse. Today, Thursday, 29 September 2016 at 12 pm (Noon) ET / 9 am PT.

Your Host Hollis Jesse is a Spiritual Teacher and Coach, Sensitive, and Energy Healer. Her background of independent study reaches over 25 years in Metaphysics. – Hollis has charted a life-long passion of learning and application in understanding of the Natural process of life’s journey. Hollis has worn many hats in Mainstream society -that have served her to be a sage teacher -always applying the laws of Nature and inviting a Spiritual Twist- to her work environment, everyday living and problem solving. Her experience has been a culmination in progressive growth and widespread spirituality, while collectively understanding her and valuable relationships with others.

Over the past 2 years Hollis has been diligently refining her skills and talents to create a forum for teaching, healing and storytelling. This venue will bring to” LIGHT” her knowledge and wisdom gained through experience, ancestral wisdom and many travels. While summing difficult initiations- the confirmations have given clear validation-directing her to honor and unlock her gifts as well as talents – urging her to respectfully move ahead sharing her Lifetime Passion and Soul Teachings.

Infinite Solutions and Soul’s Remedies will introduce a Rainbow of diverse Spiritual teachings-offered and designed to understand and peacefully acknowledge the vast different ways to honor intuition, acknowledge your sensitivities and All of Nature- to create richness in life. Practical, applicable, colorful topics will be discussed allowing you, listeners to extend, reach toward and utilize- an understanding of Universal Elements and Life Force Energy, providing excitement and resolve, while discovering a harmonious relationship with one’s self and life’s passages.

http://www.infinitesolutions8.com

 

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Show Topic: Incorporating Essential Oils Holistic Remedies into Modern Day Living. Remedies to Enhance, Inspire, Calm and Clear! 

Call in Number is   713-955-0332    

Please unblock your phone number if you wish to get on air with Hollis. Press 1 to get onto the Host Que to ask your question, otherwise you will remain in Listen Mode only. 

Listen to the Live Radio Show and participate in Chat, via computer, here:  http://www.blogtalkradio.com/goldylocksproductions4/2016/09/29/the-infinite-solutions8-soul-remedies-show-with-hollis-jesse

The link is above is not only for the Live Radio Show but for the Archived Show as well, once the Live Show is over.

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Did You Know? Your Skin Can “Smell”

Woman Smelling a Flower

Skin cells known as keratinocytes have been found to possess the same olfactory receptors that occur in the nose. The receptors in the nose have long been known  to be responsible for detecting scents or odors after binding to specific aromatic molecules. Now these receptors have been found not only in the skin but also in the prostate, kidneys and the intestines. A major difference in receptor location involves sensitivity. The receptors in the nose are far more sensitive, and interactions here with low concentrations of the appropriate molecules usually produce the typical sensory perception of odors or fragrances.

Sandalwood

Sandalwood (Santalum album) essential oil, used in aromatherapy, contains molecules that bind to the olfactory receptor OR2AT4 in the skin. With OR2AT4, this binding triggers a calcium-dependent signaling pathway that results in an increased proliferation and a more rapid migration of skin cells. This response is characteristic of skin healing. When the same receptor in the nose is activated by sandalwood oil molecules, a message is sent to the brain that mediates the sense of smell. In the skin, activation of OR2AT4 stimulates wound healing.(1) It appears that receptor location in the body dictates not only sensitivity but also function of the receptor.

The scientists who made this discovery have also found other, unrelated olfactory receptors in the skin and plan future research to characterize their function. Additionally, olfactory receptors in other organs possess a totally unknown function. A full mechanistic characterization of these olfactory receptors may lead to the development of new drugs and, in the case of skin-based receptors, unusual and healthful cosmetics. More importantly, future research may lead to a more complete understanding of this specific receptor-molecule binding as it relates to the complex interactions between humans and their environment.

By Dr. William J. Keller, Vice President Emeritus

Reference

1D. Busse et al., “A synthetic sandalwood odorant induces wound healing process in human keratinocytes via the olfactory receptor OR2AT4. Journal of Investigative Dermatology, 2014; doi: 10. 1038/JID.2014.273.

 

~ Rev. Tiffany White Sage Woman

http://www.whitesagewoman.com/NSP-Essential-Oils.html

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Allowing the Laboring Mother to Be Primal

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The Art of Midwifery

Lavender is popular amongst many midwives and doulas because of its varied uses in labor. It calms the entire birth team, lowers tensions and blood pressure and facilitates labor’s energy flow. Lavender oil contains a small amount of the ketone camphor, which can be emmenagogic, so some authorities recommend it be used with caution in early pregnancy. However, because it is a weak emmenagogue, it is unlikely to initiate uterine contractions in a healthy pregnancy.

~ Ashley Musil
Excerpted from “Labor Encouragement with Essential Oils,” Midwifery Today, Issue 107
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Allowing the Laboring Mother to Be Primal

I arrived at SG’s house at 6 am on Thursday. She was in labor. The day went on with her pains coming consistently but tolerable, allowing her to smile, eat and laugh and allowing me enough breaks to check in at home, have my weekly midwife student lesson and make plans for the evening.

At about midnight, SG’s pains changed, becoming far more intense. I called two midwife students—they stayed at SG’s bedside from then on, massaging her back, comforting and encouraging her as she started to yell and pull her hair. She even began to scratch at her face.

I wondered: Would the doctors and nurses have allowed this kind of behavior in the hospital? Would they have yelled at SG to stop? Why can we not look at someone doing this in labor, and does it need to be stopped?

I found myself wanting to stop SG immediately. What she was doing could not be helpful. She is freaking out, I thought. She needs to be more calm and collected. This needs to be a gentle, physiological birth. She is going to use up all her energy. I need to remind her how to breathe and tell her everything is okay so that she can relax (and so her behavior would be easier to witness and support).

What would happen if I allowed SG to let out her frustration at the pain, her lack of control, the unknowingness of time, the persistency of the contractions, her aloneness and her involuntary, spontaneous reactions to labor pains? What would happen if I stood by her, with complete faith in her body and the process, and I just supported her, reassured her and was there to allow her to be what and who she needed to be in that moment?

And then I remembered my labor. Involuntarily, I screamed and I shouted so loudly with each contraction. It was all completely contrary to my quiet nature. When a contraction came, I needed to scream to let that pain enter, move through my body and leave. Thank goodness no one told me to stop. As I look back, I understand now the many emotional reasons why I needed to express myself and my pain in that way. It was not only about the labor pains—it was about a lot of things that I had been dealing with throughout my pregnancy. When my baby was born, I felt peaceful and whole.

When we understand the physiology of labor, we know that this primal behavior is meant to happen in a physiological birth. It is, indeed, the primal part of our brain that controls and acts during labor.

~ Gauri Lowe
Excerpted from “Allowing the Laboring Mother to Be Primal,” Midwifery Today, Issue 113
View table of contents / Order the back issue