Goldylocks Productions Presents the Spiritual Insight TV and Radio Show with Rev. Tiffany White Sage Woman. Tonight, Monday, 1 May 2017 at 8 pm ET.
Rev. Tiffany White Sage Woman, RMT, RH, INHA is a Multi Dimensional Healer, Ordained Spiritual Inter-Denominational Minister, Divine Channel, Psychic Medium and Holistic Health Practitioner. Even though she is a natural born Healer, her personal experiences, continued exploration, training and certification in multiple Healing Modalities reflects that Healing is an on going process. She is the Owner of Goldylocks Temple of Healing, llc located in Groton, CT and has clients located all over the world.
Tiffany is also an Independent Distributor of Nature’s Sunshine Products.
Goldylocks Productions is a subdivision of Goldylocks Temple of Healing, llc. Tiffany produces Radio and TV Shows for those in the Holistic Profession.
Call in Number: (country code for the United States) + 323-870-3791
Please unblock your phone number if you wish to get on air with Tiffany. Blocked, Restricted and Private Callers are not brought on air. Press 1 to get onto the Host Que to ask your question, otherwise you will remain in Listen Mode only.
Goldylocks Productions Presents the Spiritual Insight TV and Radio Show with Rev. Tiffany White Sage Woman. Today, Monday, 20 March 2017 at 1 pm ET.
Rev. Tiffany White Sage Woman, RMT, RH, INHA is a Multi Dimensional Healer, Ascension Guide, Ordained Spiritual Inter-Denominational Minister, Divine Channel, Psychic Medium and Holistic Health Practitioner. Even though she is a natural born Healer, her personal experiences, continued exploration, training and certification in multiple Healing Modalities reflects that Healing is an on going process. She is the Owner of Goldylocks Temple of Healing, llc located in Groton, CT and has clients located all over the world.
Goldylocks Productions is a subdivision of Goldylocks Temple of Healing, llc. Tiffany produces Radio and TV Shows for those in the Holistic Profession.
The prize is one of each of the following 15 ml essential oils: Bergamot, Clary Sage, Clove Bud, Eucalyptus, Frankincense, Geranium, Lavender, Lemon, Lemongrass, Orange, Oregano, Patchouli, Peppermint, Pine Needle, Pink Grapefruit, Red Manderine, Rosemary, Sweet Marjoram, Tea Tree, Wild Myrrh, Wild Thyme, Wintergreen, and Ylang Ylang. Learn more about our Essential Oils Here. Total Retail Value is $918.30. One winner will be selected and notified via email on or before December 5th. This contest is only open to Fans of Nature’s Sunshine Inc’s Facebook Page.
Essential oils are most effective when in their authentic, natural state. When Nature’s Sunshine began offering essential oils more than 15 years ago, we discovered many competitive oils on the market had been altered, standardized and enhanced for flavor, fragrance and economic advantage. Nature’s Sunshine raised the bar. We guaranteed that our oils were 100% authentic.
Americans get 20% less sleep today than they did 100 years ago. More stress? Probably. Less physical activity? Perhaps.
In any case, some type of insomnia will affect one in three of us. And women, you’re up to twice as likely to experience sleeplessness as men.
But don’t take this news lying down (staring at the ceiling). Here are 5 tips to do your part to make every night a restful night and sleep like a baby!
1. Time
Allow yourself some time to wind down each evening. Bustling around, trying to get a few more things done before you go to bed is counter-productive to good sleep. Even social networking before bed can stimulate the brain, making it hard to truly relax when your head hits the pillow.
2. Environment
Some people can sleep anywhere. Most of us can’t. Creating a sleep-friendly environment might include defusing the amount of light in your bedroom, having a comfortable room temperature and the amount of noise reaching your ears. Consider black-out curtains, earplugs, turning on a fan, listening to mellow music, and other changes that might make your sleep room a better place for real rest. Having a TV and/or too many electronics in your bedroom can also keep you awake and interfere with a good night’s sleep.
3. Create a Routine
Doing the same thing every night can help train your body that it’s time for sleep. Drink a cup of a herbal, non-caffeine tea, brush your teeth, read for 10 minutes, listen to relaxing music, etc. Whatever your routine should be, stick with it for at least two weeks and see if sleep is less elusive. Note: Exercising too close to bedtime can stimulate the mind, making sleep much more difficult for some people.
4. Get Comfortable
Don’t underestimate the importance of a good mattress and/or pillow. Before you buy a new mattress, do some research. Talk to friends, check out blogs and ask about doing a 30-day test-run to see if you like it. Nowadays you can choose from air, gel, water, and good old springs and foam. People are quite different and so are mattresses!
5. Supplements for Sleep
Herbs and supplements for sleep can play an important role in getting proper rest. The herbs and supplements that I am going to recommend is from Nature’s Sunshine, of course!
Valerian root has been used for over a thousand years to help people sleep. It helps relax the central nervous system, promotes feelings of calm and can help decrease anxiety or stress. And unlike some sleep aids, it does NOT leave you feeling groggy.
Hops flowers have nervine properties and promote restful sleep.
Passionflower can help relax tense muscles and soothe frayed nerves.
Lavender is the most popular essential oil for relaxation and encouraging sleep. Diffuse lavender in your bedroom or spray a mist of it onto sheets and pillows before bed.
Melatonin is a hormone naturally present in the brain. It can help restore the body’s natural sleep rhythm and may help you feel more alert and rested when you awake. Our bodies make less melatonin as we age. NOTE: Melatonin should not be taken during the day; it may cause drowsiness. It is not recommended for use by children, teenagers or pregnant or lactating women. Do not take this product when driving a motor vehicle or operating machinery.
~ Rev. Tiffany White Sage Woman
Independent Distributor and Manager for Nature’s Sunshine Products
Just recently my eldest son had came home for doctor/healer mom to help him recover from a ruptured ear drum and bronchitis! During his two week stay, we covered many healing techniques, and this was one of them. These two products mentioned are Nature’s Sunshine Products. (NSP)
When you feel off balanced physically you can get an adjustment from a trusted chiropractor, and/or try this great technique and tool using the Core Essential Oil and Tei-Fu Massage Lotion. This technique has a tremendous balancing result and is an amazing healer of a lot of things including the spine.
I learned this in an NSP RevOILution presentation and this was mentioned again in the NSP Essential Oil Certification Class that I recently attended.
~ Have client lay on their tummy.
~ Put 10-15 drops of Core EO (essential oil) down the spine. Gently and lightly rub it in. The oil will absorb nicely into the skin. You don’t need to use a Carrier Oil unless the client is sensitive to the Core EO. If so, put several drops on top of the Core EO and along the spine.
~ Next, rub the Tei-Fu Massage Lotion gently* down the spine. The Tei-Fu Massage Lotion drives the Core EO deeper within the body on a cellular level.
~ After the Tei-Fu Massage Lotion has been absorbed and soaked in, then cover the back with a warm/ hot damp towel or cloth, followed by applying a dry towel/cloth over the damp one.
~ Have the client continue to lay there and relax for 30 minutes.
*When dealing with the spine, be gentle. Don’t press down hard or be too rough with the pressure of rubbing in the essential oil and lotion. Use a gentle feathering technique to spread out the oil and lotion as it absorbs into the skin.
With a $40 order of Nature’s Sunshine Products, you can sign up as an Independent Distributor and be eligible for FREE educational Webinars and Join in on the Essential Oil Certification Class and many other on-going Classes and Webinars!
Pogostemon cablin leaf oil (Patchouli) is a member of the mint family but it actually has a cedar-like smell. It grows naturally in Asia.
The aroma of Patchouli:
Patchouli’s scent has made it a popular ingredient in perfumes. In fact, according to Desk Reference to Nature’s Medicine, Patchouli combines so well with other scents that it is used in at least a third of all perfumes and fragrances.(1) It was even used to add scent to an action figure. (2)
Insect Repellent:
The leaf itself is put into clothing to repel insects. Unless you live in Asia, good luck finding a leaf. Instead, use Patchouli Essential Oil. In a study that was looking for non-toxic mosquito repellents, 38 essential oils were used. Lemongrass, clove, and patchouli (when undiluted) were “the most effective and provided 2 hours of complete insect repellent.” (3)
Patchouli and Skin:
According to Eyewitness Handbook:Herbs, Patchouli“is used in aromatherapy to regenerate skin cells and treat acne, eczema, athlete’s foot, and cracked skin.” (4)
Possible Antibacterial Properties:
In a study entitled “Evaluation of the antibacterial activity of patchouli oil” it was concluded that “Molecular docking technology and antimicrobial test in vitro proved that patchouli oil had strong antimicrobial effects. Particularly, pogostone and (-)- patchouli alcohol have potent antimicrobial activity.” (5)
The oil is extracted from the leaves through steam distillation.
Essential Oils:
Never apply an essential oil directly to the skin. Always use a carrier oil, such as coconut or almond oil, with topical application.
To encourage safe doses with children, dilute the essential oil and use it in an air diffuser. Use small doses and never use around children with respiratory diseases like asthma.
Never ingest essential oils without consulting a health-care professional.
