Tag: Meditation

Original Article

According to Tibetan culture, it is said that all the teachings of Buddha are contained in the mantra Om Mani Padme Hum, and that to know the phrase is to know enlightenment.

Supposedly, contained in this verse is the truth of the nature of suffering and how to remove its causes.

But there is a bit of a dilemma; the translation from Sanskrit to English is very tough.

The definition is actually not possible in just a couple of sentences…in fact, the entire phrase has to be broken down to be properly understood.

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The Mantra

First, the nature of a mantra and what it means:

In the Buddhist tradition, special words are repeated over and over again until they begin to gather a certain “emptiness”.

This is not “emptiness” in the traditional sense where we imagine an experience of nothing…rather it is experiencing ourselves in the moment without the usual attachment of ego.

We become free or “empty” of everything but an inner awareness.

That form of enlightened awareness gives us the intuitive knowledge to save ourselves from suffering.

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The 6 Syllables and Their Relationship to Suffering

Interestingly, each of the 6 syllables has certain Sanskrit meanings that are important.

These oppose certain internal forces that cause suffering.

Om (ohm)- Om is the sound or “vibration” of the universe. This sound is the most important of all; but in the context of chanting and mantras, it is meant destroy attachments to ego and establish generosity.

Ma (mah)- Removes the attachment to jealousy and establishes ethics.

Ni (nee)- Removes the attachment to desire and establishes patience.

Pad (pahd)- Removes the attachment to prejudice and establishes perseverance.

Me (meh)- Removes the attachment to possessiveness and establishes concentration.

Hum (hum)- Removes the attachment to hatred and establishes wisdom.

“So in this way recitation of the mantra helps achieve perfection in the six practices from generosity to wisdom. The path of these six perfections is the path walked by all the Buddhas of the three times. What could then be more meaningful than to say the mantra and accomplish the six perfections?”