Purchase Essential Oils found in these recipes.
One of the benefits of essential oils is you’re able to add them to a bath with some salts as you relax at the end of a long day. We hope you enjoy these essential oil bath recipes submitted by Nature’s Sunshine (NSP) Facebook Fans.
Take a hot and relaxing bath using these essential oil recipes.
The ultimate, relaxing, detox bath!
Add to Bath:1/4 tsp Core
1/4 tsp essential shield
1/2 tsp eucalyptus
1/2 tsp pine needle
A few drops of frankincense
Mix with 2 cups kosher salt and 1 cup Epsom salt
~ Jessica Yuhas
Sore and tight lower back muscles:
4 cups Epsom salt
5 drops Recover EO (Essential Oil)
5 drops Core EO
5 drops Helichrysium EO
Pray over the oils before putting in bath and while stirring the oils and salt in the bath water.
~ Lisa Taylor Hutchinson
For an amazing bath, relaxed muscles and calming of the soul.
10 drops lavender
10 drops core
10 drops breathe deep
5 drops tei fu essential oil
Mix with 2 cups epsom salts , 1 cup coarse sea salt and 1 cup baking soda. Add to warm bath and soak neck deep.
~ Nora Weigl
Add to your bath for achy muscles and relaxation:
5 drops frankincense oil
5 drops orange oil
1 teaspoon baking soda
1/2 cup Epsom salt
~ Cyndee Landreman
For a relaxing, detox bath soak, use:
5 drops lavender
5 drops Breathe Deep
1/2 c Epsom salts, 1/2 c baking soda, 1/2 c white vinegar
~ Susan Presley Kinningham
5 drops of lemon
3 drops of geranium
1 drop frankincense
~ Andrea Rosario
1 C Epsom salt
10 drops red mandarin
8 drops lavender
4 drops frankincense
~ Kayla D Pike
1 cup Epsom salt
10 drops peppermint
3 drops frankincense
10 drops roman chamomile
10 drops lavender
Mix drops with Epsom salt then add to bath water. Smells wonderful!
~ Deedee Edwards Mast
1 cup Epsom salt
1/2 cup baking soda
5 drops Peppermint EO
5 drops Tea Tree EO
10 drops Eucalyptus EO
10 drops Rosemary EO
~ Jennifer Anderson
1 -2 cups Epsom salt
10 drops Ylang Ylang
10 drops geranium and/or 10 drops patchouli eo
Smells great and is soothing, calming and uplifting.
~ Denise Beyers
1 cup Epsom salt
10 drops breath deep
10 drops lavender
10 drops peppermint
10 drops lemon.
Relaxing and smells amazing.
~ Myra Burke
1/2 cup Epsom salt
1/2 cup Dead Sea salts
1/2 cup baking soda
10 drops lavender
Relaxes body while body soaks in nutrients from the salts.
~ Wendy Nelson Wells
1 cup Epsom salt
1/2 baking soda
10 drops of refuge
~ Jenn Pfeiler Noel
1c Epsom salt
½ c baking soda
5-8 drops Refuge Oil Blend
3 Drops frankincense Oil
Shake in jar. Mix into warm running bath water.
Relax and enjoy!
~ Monica Chitwood
1 c epsom salt
1/3 c sea salt
1/3 c baking soda
Dissolve the above in boiling water.
1/2 tsp ginger
1 c Apple cider vinegar
Peppermint or lavender essential oil.
~ Debbie Moranz- Sullivan
Bath RECIPE for immune support and to assist your body systems:
2 cups Kosher Salt
1 cup Epsom Salt
1/3 tsp core essential oil
1/3 tsp. eucalyptus essential oil
1/4 tsp of Essential Shield essential oil
Mix all ingredients in a mason jar. SHAKE. Fill tub with warm water, and pour well blended contents over torso while you are lying in tub. You can add 2-4 small bottles of Peroxide to bath water. This is a POWERFUL RECIPE – if you feel any sensitivity, or irritation swirl salts into water. Can do 2- 5 days in a row.
~ Nora Weigl
For a Luxurious Balancing Bath- mix
1 cup Epsom Salt with 20 drops of Changes Blend (more or less to your liking)
2 drops Rose
Swirl mixture into the bath water as it’s running. Light some natural candles. Your favorite music and Escape to Balance and Happiness. Great for Men too.
~ Diane DeScala- Maiorisi, Cnhp
1 cup Epsom salt
1 cup baking soda
5 drops lavender
5 drops eucalyptus
5 drops grapefruit
Use as a detoxing bath when sore, tired, or just needing a few minutes away from the kids!
~ Kacy Ross
http://www.whitesagewoman.com/NSP-Essential-Oils.html
Share this:
